Can protein shakes replace a meal? Protein shakes can work as meal replacements; on the other hand, most are as well minimal in calories, carbohydrates, and Fats to replace a meal. In case you’re using a shake being an on-the-go meal, try to look for shakes which might be a https://2021directory.com/listings255614/the-5-second-trick-for-supplement-vegetarian-essential-fatty-acids