"Amino acid composition is the most important point," Bihuniak states. "Some [animal-primarily based protein resources] are typically greater in sure amino acids like leucine, which is essential for muscle mass protein synthesis, however you can meet your needs with plant protein resources for those who try to eat a range." https://jeffreyfnszf.wannawiki.com/163733/the_2_minute_rule_for_recombinant