All taters are starchy veggies (in conjunction with Many others like corn and peas), so they may have a lot more carbs. A medium sweet spud includes 25 grams of carbohydrates, so pair it with baked hen or fish along with a eco-friendly veggie like broccoli for a nicely-rounded meal. https://damienucksy.acidblog.net/59404718/a-secret-weapon-for-vegan-diet