Grasping the relationship between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb foods, https://beginner-friendly-puzzle50505.total-blog.com/uncovering-the-relationship-between-keto-and-cholesterol-53669206