Understanding the correlation between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://secure-online-activities50404.aioblogs.com/82164686/the-effects-of-keto-on-cholesterol-a-comprehensive-guide