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Keto Diet: A Beginner's Guide

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The Keto Diet also converts fat to ketones in the liver, providing energy to the brain. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, numerous https://gregoryzqeuj.blogofchange.com/29072612/the-ultimate-guide-to-the-keto-diet

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