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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can positively impact **heart health** by bettering cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://valeriusp158iug5.wiki-cms.com/user

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