Explore the connection between the **keto lifestyle and heart health**. Studies show that the **keto lifestyle** can enhance **heart wellness** by enhancing cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://anonymousemal16161.blog2learn.com/76914693/uncovering-the-link-between-keto-and-heart-health