Finding the right snacks while wearing braces can help you avoid discomfort and protect your orthodontic treatment. Choose snacks that are soft and easy to chew, such as apple slices (without the skin), cheese, and soft crackers. Yogurt, pudding, and smoothies are also excellent choices. It’s important to steer clear of hard, sticky, or chewy snacks like nuts, caramel, and popcorn, as... https://visitpleasantsmilesdental.com