Down below is a short script devised to deliver loving-kindness meditation in man or woman and on-line. We advise getting a three-second pause amongst each line if you employ it that has a consumer within a session. For an concept of pacing, Engage in this guided ten-moment LKM online video https://73500k.com/free-guided-meditation-script-for-sleep-use-proven-techniques-to-help-clients-unlock-restful-nights-and-deep-relaxation/