For most fruits, nutrients are most concentrated slightly below the pores and skin. I normally go away the skin on when juicing, but peel the pores and skin when ingesting it. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango delivers an abundance of sweetness https://weightlossdietplan51435.wizzardsblog.com/34785695/the-basic-principles-of-juicing-diet