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Clarifying what is self-care and why it's good for you

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Exercising self-care is a superb way to boost your physical, mental and emotional health; keep on reading. Self-care is the practice of taking action to maintain one's health and well-being. It is a diverse and vast https://jakubkfuf053827.webbuzzfeed.com/36906441/a-couple-of-simple-but-effective-self-care-tasks-to-be-familiar-with

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