- Bone broth is very encouraged all through fasting mainly because it consists of minerals, vitamins and sodium to forestall dehydration and head aches. A little amount of milk or cream in espresso is usually permitted. Other search engines like google affiliate your advert-click actions by using a profile on https://dr-jason-fung-intermitten90604.blogsmine.com/37566321/5-simple-techniques-for-dr-jason-fung-intermittent-fasting-pdf