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Healing Through Awareness: Mindfulness and Meditation for Pain Relief

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Pain, whether physical or emotional, is an unavoidable part of the human experience. For many, chronic pain and medical treatments like chemotherapy can make daily life challenging. https://www.diigo.com/item/note/b7jad/dg3r?k=aac9e1f9ffb6f24734dbcc705914f4c4

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