Many women practicing yoga wonder, can i do headstand when pregnant, especially if they were comfortable with inversions before pregnancy. Headstand is an advanced yoga posture that places pressure on the head, neck, and abdomen, which can be risky during pregnancy. As the body goes through hormonal changes, balance shifts and joint stability may decrease, increasing the chance of str... https://www.yogkulam.org/blog/how-to-twist-safely-during-pregnancy