Three. Likhita: This can be the prepared repetition in the mantra that needs the practitioner to write the mantra repeatedly in a very notebook or on paper. This method brings together the act of writing with mindfulness, reinforcing the mantra’s effect through equally Actual physical and mental engagement. By these https://damiena087dqb9.ltfblog.com/37777481/how-tara-can-save-you-time-stress-and-money