Starting a fitness journey is one of the best decisions you can make for your long-term health, but let’s be honest: the first step through those gym doors is usually the hardest. Between the rows of complex machines and the seasoned athletes, it is easy to feel out of place. However, having a structured gym workout plan for beginners is the ultimate secret weapon to transform that "g... https://writexo.com/share/f457f1d1c240