Nutrition is an evolving field, and with so many trends, fads, and advice circulating online, it can be hard to separate fact from fiction. Many common beliefs about food and diet are based on misinformation. These nutritional myths, which you should stop believing, can lead to unhealthy habits or missed opportunities for better health.In this blog, we’ll be debunking common nutrition... https://truthin.ai/blog?url=top-10-nutrition-myths-you-need-to-stop-believing